The Missing Link
The missing link to your health is maintenance of the proper electrolyte balance (sodium, potassium, magnesium).
To be more specific, what you need to focus on is MAGNESIUM.
Sodium and potassium levels are easy to satisfy, but magnesium is a different story. In step #2 of my coaching program I’ll teach you how to make the most bioavailable form of magnesium in your kitchen for pennies on the dollar.
Does this sound too simple?
Drink structured water consistently. Supplement with bioavailable magnesium.
It took me YEARS to figure out these foundational steps. I hope you appreciate the simplicity.